Remember to Self-Love

Hey everyone, I hope you’re all having a great day! Before you read this post, grab yourself a hot drink, put some fluffy socks on and use this reading time to escape from the real world. You deserve a night’s rest before Monday greets us tomorrow morning! As we launch into January, the nights continueContinue reading “Remember to Self-Love”

The New Year

Hey guys, How is everyone? Did you all have a lovely Christmas? I am aware I haven’t written in some time – I’ve been super busy with family events and Christmas celebrations. It’s been a joyful month filled with bubbly prosecco and endless laughter with family and friends. Now…the gap between Christmas and New Year.Continue reading “The New Year”

The Season To Give

Hello lovely people, How are you all today? Sorry that I haven’t posted in a while – I’ve been super busy celebrating birthdays and sorting out Christmas checklists! As mid-December has finally arrived, it’s safe to say we certainly are in the midst of the festive season! We are seeing more colourful sparkling lights dressContinue reading “The Season To Give”

Getting in the Festive Spirit

Hey guys! What’s everybody been up to? Today’s post will be slightly different, however, I thought now that it’s December time, it’s absolutely necessary! As the dark nights draw in, the cosy fires illuminate our homes with orange glow, and fairy lights intricately embellish Christmas trees, displayed in our windows. Layers of frost coat theContinue reading “Getting in the Festive Spirit”

Doing Something You Love

Hey guys! How is everyone today? Look at this gingerbread house I made yesterday! It took four hours of dedication and creativity, but it was so worth it and was so much fun! (the penguin-looking snowmen were not intentional). Christmas song lyrics joyfully filled the room as the adorned gingerbread house came together. The crushedContinue reading “Doing Something You Love”

Mindfulness

Hey guys, How’s your December going so far? What have you been up to? The frosty cold that welcomes us every morning never fails to trigger a burst of excitement inside me as Christmas soon arrives. Recently, I’ve been very consumed with assignments and deadlines on top of Christmas shopping and organising. Whenever I walkContinue reading “Mindfulness”

Dealing with Anxiety

Hey everyone, how are you all doing? I’m currently waiting for the train heading back from London – it was absolutely freezing this morning! As I was walking to the tube station, there were layers of frost which glistened on the fallen leaves on the ground and the cold air felt like tiny icicles piercingContinue reading “Dealing with Anxiety”

Calming Your Thoughts Before Sleep

Hey everyone, how are you all doing today? Soon, we will wish autumn farewell for the year, and winter will greet us with frosty fingertips. As the fallen leaves on the ground turn crispier, the twiggy branches on trees remain bare as the icy air allures winter hats and scarves. So, stopping racing thoughts beforeContinue reading “Calming Your Thoughts Before Sleep”

Being Kind to Yourself

Hello guys! How are you all doing today?! Currently sat at my desk with a cup of tea (and some fluffy socks on) – it is freezing! The other day, I was listening to a Podcast walking back from University. It was about healthy eating, encouraging us to eat well because our bodies are ‘temples’Continue reading “Being Kind to Yourself”

Taking a Break

Hey guys, Happy Halloween! The dark nights have approached us, the crisp, cold air greets us each morning and the hot chocolates are most definitely needed. Although I love this time of year, I also think it’s a time where people are prone to feeling down, due to a variety of reasons: Seasonal Affective Disorder,Continue reading “Taking a Break”