How to Lift Your Mood on a Down Day

Hello everyone! How are you doing?! I just want to begin this post by saying thank you all so much for all of your support! Over 100 people are now subscribed to my blog, and I’m so pleased that you are enjoying my posts and that they are helping you guys. So, returning back toContinue reading “How to Lift Your Mood on a Down Day”

How To Motivate Yourself on an 'Off' Day

Hey everyone, how are you all!? I went for a walk yesterday. It was so frosty outside! There was ice glazed all over the ground, so wearing a woolly hat was a must! Right now, I am curled up in bed, drinking a soothing peppermint tea to wind down after the busy welcoming of Monday.Continue reading “How To Motivate Yourself on an 'Off' Day”

New Years Resolutions

Hey everyone! How is the New Year treating you so far? I went for a walk today – the weather was lovely. It felt so refreshing to switch my phone off and have some ‘me’ time. It was a time of reflection and gratitude. The air was crisp and felt fresh on my skin, asContinue reading “New Years Resolutions”