My Daily Routine at Home

Hey guys, I hope you’re all staying well and keeping positive during this strange time! I know that many of us have been through a lot of change recently – a change of work setting, having to work from home, even a change in living dynamics. I’ve also noticed on social media that a fewContinue reading “My Daily Routine at Home”

Ways to ‘Switch Off’ From Stress

Hey everybody! How are you doing? Happy March! How is it March already?! January gloomily dragged, yet I’ve seemed to have blinked and we’ve skipped a month! I don’t know about you, but I’ve been feeling pretty stressed lately – I think it’s this time of year. However, soon the light evenings and blue skiesContinue reading “Ways to ‘Switch Off’ From Stress”

Some Tips and a Guide to Meditation

Hey everyone! How are you doing?The weather this week has been manic! Gusty winds have raged through country and the cold weather has encouraged snowflakes to sprinkle the ground. For me, February month feels like a Tuesday of the week. Emerged in the midst of frosty weather, it’s also heaped with deadlines and stacked withContinue reading “Some Tips and a Guide to Meditation”

Tackling Negative Thoughts

Hey guys, how are you doing today? I hope you all had a lovely New Year. I hope this year blesses you with the happiness, love and success that you deserve! As we have waved December farewell, a clean slate greets us which is yet to be filled with amazing memories and adventures. Do youContinue reading “Tackling Negative Thoughts”

Mindfulness

Hey guys, How’s your December going so far? What have you been up to? The frosty cold that welcomes us every morning never fails to trigger a burst of excitement inside me as Christmas soon arrives. Recently, I’ve been very consumed with assignments and deadlines on top of Christmas shopping and organising. Whenever I walkContinue reading “Mindfulness”

Calming Your Thoughts Before Sleep

Hey everyone, how are you all doing today? Soon, we will wish autumn farewell for the year, and winter will greet us with frosty fingertips. As the fallen leaves on the ground turn crispier, the twiggy branches on trees remain bare as the icy air allures winter hats and scarves. So, stopping racing thoughts beforeContinue reading “Calming Your Thoughts Before Sleep”

Acceptance

Hey guys! How has your day been? My Christmas shopping has finally started; all the discounts are on so now is the perfect time! I can’t get enough of the glittery lights which parade the city centre, and the dazzling Christmas decorations which fulfil the shop windows, each spreading the jubilant buzz as December 1stContinue reading “Acceptance”

Being Appreciative

Hey guys, how is everyone doing?? I just wanted to start this post off by saying thank you for all your support since I’ve started this blog. It’s so lovely that there’s more and more of you joining – it fills me with joy knowing that my posts are helping you guys. Autumn is precedingContinue reading “Being Appreciative”

Detaching Yourself From Social Media

Hi guys! What have you been up to today? It’s getting colder and colder outside, and I don’t know about you but, I’m already wearing knitted jumpers and fluffy socks! Today I want to talk about the façade of social media. “Façade” is just a fancy word to explain the deceptive impression we get fromContinue reading “Detaching Yourself From Social Media”