Hey everyone, how are you doing? In the midst of this uncertain time, it can be difficult to stay motivated. Particularly when we are restricted to our own homes – it can be so tempting to slip on some cosy loungewear and immerse in Disney+ or Netflix. The sudden change in routine and having toContinue reading “How to Stay Motivated When Working From Home”
Tag Archives: mental health
My Daily Routine at Home
Hey guys, I hope you’re all staying well and keeping positive during this strange time! I know that many of us have been through a lot of change recently – a change of work setting, having to work from home, even a change in living dynamics. I’ve also noticed on social media that a fewContinue reading “My Daily Routine at Home”
Ways to Keep Yourself Entertained At Home
Hey guys, how are you today? I guess we can’t ignore the circumstances around us – it’s inevitably there. A sudden change in routine has occurred for many of us – remaining indoors, working from home and maybe feeling a little apprehensive and worried. For many of us, having to stay within the walls ofContinue reading “Ways to Keep Yourself Entertained At Home”
Ways to ‘Switch Off’ From Stress
Hey everybody! How are you doing? Happy March! How is it March already?! January gloomily dragged, yet I’ve seemed to have blinked and we’ve skipped a month! I don’t know about you, but I’ve been feeling pretty stressed lately – I think it’s this time of year. However, soon the light evenings and blue skiesContinue reading “Ways to ‘Switch Off’ From Stress”
Some Tips and a Guide to Meditation
Hey everyone! How are you doing?The weather this week has been manic! Gusty winds have raged through country and the cold weather has encouraged snowflakes to sprinkle the ground. For me, February month feels like a Tuesday of the week. Emerged in the midst of frosty weather, it’s also heaped with deadlines and stacked withContinue reading “Some Tips and a Guide to Meditation”
What To Do When You Feel Overwhelmed
7:00am. You wake up to the familiar sound of your alarm and already you are thinking about your to-do list which flows like the closing credit of a film. Wouldn’t it be so much easier to stay wrapped up in the warm comforts of bed, shielding yourself from all the stress? Life can calve endlessContinue reading “What To Do When You Feel Overwhelmed”
How to Lift Your Mood on a Down Day
Hello everyone! How are you doing?! I just want to begin this post by saying thank you all so much for all of your support! Over 100 people are now subscribed to my blog, and I’m so pleased that you are enjoying my posts and that they are helping you guys. So, returning back toContinue reading “How to Lift Your Mood on a Down Day”
Remember to Self-Love
Hey everyone, I hope you’re all having a great day! Before you read this post, grab yourself a hot drink, put some fluffy socks on and use this reading time to escape from the real world. You deserve a night’s rest before Monday greets us tomorrow morning! As we launch into January, the nights continueContinue reading “Remember to Self-Love”
