Some Tips and a Guide to Meditation

Hey everyone! How are you doing?The weather this week has been manic! Gusty winds have raged through country and the cold weather has encouraged snowflakes to sprinkle the ground. For me, February month feels like a Tuesday of the week. Emerged in the midst of frosty weather, it’s also heaped with deadlines and stacked withContinue reading “Some Tips and a Guide to Meditation”

Stress-free Night Time Routine

Hello lovely people, How are you doing? I’ve been so busy recently with what feels like endless assignments and deadlines! I feel so tired from working constantly – I need a break! January. The time of assignments, deadlines and exams. Our days are crammed with copious amounts of revision and hard work – I feelContinue reading “Stress-free Night Time Routine”

Mindfulness

Hey guys, How’s your December going so far? What have you been up to? The frosty cold that welcomes us every morning never fails to trigger a burst of excitement inside me as Christmas soon arrives. Recently, I’ve been very consumed with assignments and deadlines on top of Christmas shopping and organising. Whenever I walkContinue reading “Mindfulness”