Accepting The Highs and Lows


Hey guys, how have you been doing?

I think it’s safe to say that Spring is most definitely approaching – the air feels crisp and the evenings are lighter. Colourful dots have begun to blossom amongst the green canvas of grass, whilst white wispy clouds swirl through the light blue sky, delicate and fluffy. Each morning, I have been going on runs. It allows me to absorb the surroundings and appreciate the smaller things in life we sometimes take for granted. It also helps declutter my mind and sets the tone for the day, in which I return home with clearer thoughts and a calmer vision for the day ahead. It’s really helped me stay calm, particularly during this weird time. Today, I want to provide some reassurance about the current situation, and hopefully encourage you to accept how you are feeling, because I’m sure we are all experiencing up and down phases at the moment – which is totally okay.

Take this scenario. You wake up one morning, your mood is flat, you feel lazy, Netflix sounds too tempting to resist so you stay in bed and wear pyjamas all day.

Sound familiar? *Currently raising my hand*

This post is a little reminder that ‘off’ days are okay, and you are not alone if you are finding this time difficult. It can be challenging to stay positive all the time, particularly when we are repeatedly reminded of everything that is occurring around us. This is a time of change and uncertainty where we are restricted to the four walls of home, with many of us having to adjust to different living dynamics and new routines. Things at the moment are different, so of course not every day will be easy – it’s only natural to feel that way. It is okay if you wake up feeling down. It is okay to have a day off. It is okay to feel worried or uncertain. These are normal feelings most of us will experience given the current situation. Good days will come, and not-so-good days will go. Remember that this time will pass, we just have to take each day as it comes.

What can help lift your mood?

Obviously, different strategies work for different people, but I’ve been trying to implement a few different activities into my daily routine to keep myself entertained, and to help distract myself from the situation. Simple things such as phoning a friend or spending some quality time with family members are a great distraction. I’ve also been drawing, reading, baking, painting, running, meditating and doing home work-outs for some technology-free escapism. I’ve heard great things about Yoga too – I plan on starting that at some point too!

Although this has been different from my previous posts, I just thought a daily reminder would hopefully help and reassure you that the emotions you’re experiencing during this time are all completely natural and okay. We are in this together and this time will pass.

I hope you’ve enjoyed this post and I hope it’s helped. Have a lovely rest of your day/evening!

Also, don’t forget to subscribe to be notified whenever I post on here! I’d love some support.

Lots of love,
Somewhat Perfect xxx

Homemade Banana Bread


Hi guys, how are you doing? I hope you are all safe and well.

From spending all this time at home, I have begun to appreciate the comforting scent of a freshly baked cake straight out the oven. Baking has always been a hobby of mine – there’s something so satisfying about turning a buttery, sugary mixture into a fluffy sponge of goodness. Last week, I was passing time and decided to bake a banana bread. I followed an old recipe from ‘River Cottage,’ but I altered it a little bit. It turned out super delicious and so I thought I’d share it with you!

You need:
100g unsalted butter (I used salted and it was fine!)
125g light brown sugar
2 eggs
2/3 ripe bananas
100/125g raisins/apricots/chocolate (anything you fancy, really!) – measurements are quite general for this because, in my opinion, it’s up to you how much filling you want to put in. I used raisins as we didn’t have any apricots in
200g self-raising flour
Lemon/orange (for the zest – not essential!)

Method:
Method is super simple!
Begin by mixing the butter (softened) and sugar in a bowl to form a creamy mixture. Then, crack the eggs into the bowl and mix again. Then, mash the banana’s into a paste and also add them into the mixture. Follow this by adding the raisins/apricots/chocolate (whichever filling you prefer) and mix well. Then, grate the lemon or orange zest into the bowl and mix! Then, it’s time to sift the flour and mix again. Pour the batter into a prepared tin and place in the oven for about 50 minutes (keep an eye on it though) on 160ᵒC.

Its really easy and it’s absolutely delicious – I’ve used the same recipe since I was young, and it’s never failed me!

Let me know how you get on, and don’t forget to subscribe for more content!

Lots of love,
Somewhat Perfect xxx