What To Do When You Feel Overwhelmed

7:00am. You wake up to the familiar sound of your alarm and already you are thinking about your to-do list which flows like the closing credit of a film. Wouldn’t it be so much easier to stay wrapped up in the warm comforts of bed, shielding yourself from all the stress? Life can calve endlessContinue reading “What To Do When You Feel Overwhelmed”

How to Lift Your Mood on a Down Day

Hello everyone! How are you doing?! I just want to begin this post by saying thank you all so much for all of your support! Over 100 people are now subscribed to my blog, and I’m so pleased that you are enjoying my posts and that they are helping you guys. So, returning back toContinue reading “How to Lift Your Mood on a Down Day”

How to Accept You For You

Hello everyone, how are you doing this evening? Yesterday was my first day back at uni, so I’ve been consumed with busy schedules and adjusting back to the routine after the Christmas break. Today, dark clouds covered the sky, resembling a grey blanket and reflecting the cold air which felt like frosty icicles on myContinue reading “How to Accept You For You”

Appreciating the Small Things in Life

Hey lovely people, how is your day/evening going? Before I begin this post, I just wanted to quickly say a huge thank you for all your support! I now have 70 of you who are subscribed to my blog, and although that may not seem a lot in comparison to others, I’m still so overwhelmedContinue reading “Appreciating the Small Things in Life”

The Season To Give

Hello lovely people, How are you all today? Sorry that I haven’t posted in a while – I’ve been super busy celebrating birthdays and sorting out Christmas checklists! As mid-December has finally arrived, it’s safe to say we certainly are in the midst of the festive season! We are seeing more colourful sparkling lights dressContinue reading “The Season To Give”

Calming Your Thoughts Before Sleep

Hey everyone, how are you all doing today? Soon, we will wish autumn farewell for the year, and winter will greet us with frosty fingertips. As the fallen leaves on the ground turn crispier, the twiggy branches on trees remain bare as the icy air allures winter hats and scarves. So, stopping racing thoughts beforeContinue reading “Calming Your Thoughts Before Sleep”

Don’t Regret the Past

Hey guys! Have any of you been to the Christmas markets yet? I went last weekend – indulging in the festive atmosphere was so heartening. As fairy lights glistened, glitter baubles decorated the mini stalls and the queue for chocolate crepes was everlasting. Children were gleaming at the standing Santa Claus statues as adults sharedContinue reading “Don’t Regret the Past”

Being Kind to Yourself

Hello guys! How are you all doing today?! Currently sat at my desk with a cup of tea (and some fluffy socks on) – it is freezing! The other day, I was listening to a Podcast walking back from University. It was about healthy eating, encouraging us to eat well because our bodies are ‘temples’Continue reading “Being Kind to Yourself”

Taking a Break

Hey guys, Happy Halloween! The dark nights have approached us, the crisp, cold air greets us each morning and the hot chocolates are most definitely needed. Although I love this time of year, I also think it’s a time where people are prone to feeling down, due to a variety of reasons: Seasonal Affective Disorder,Continue reading “Taking a Break”