My Daily Routine at Home


Hey guys, I hope you’re all staying well and keeping positive during this strange time!

I know that many of us have been through a lot of change recently – a change of work setting, having to work from home, even a change in living dynamics. I’ve also noticed on social media that a few people have been struggling to adapt to this change of routine. So today, I’m going to share with you my daily routine which I have recently adapted to since all this change, and I hope it can offer some inspiration/ideas for you!

My Daily Routine:

Wake up: I usually set my alarm for 8:30am on weekdays. Setting my alarm for the same time each day really improves my sleep cycle and is a great way to keep your daily routine consistent. I’ll then drink a few cups of water and have a piece of fruit (I eat lightly at this time because I go for runs every morning).

Exercise: Since being restricted to home, I’ve really tried to utilise this time to practice self-care and aim to be healthier. So, every morning, I’ve been going on runs alone which are doing me the world of good. Inhaling the fresh air each morning whilst being surrounded by empty greens feels so invigorating and is also a great way to leave the house. I would definitely recommend a morning exercise to anybody, and if running isn’t for you, you could try a hit workout, normal workout or even yoga! They have so many tutorials to follow on YouTube, so definitely try that out. It really puts my head in a good space, preparing it for the day, especially when our days are now spent indoors.

Getting ready for the day: I’ll then shower and get ready for the day! I’m making the most of working from home, so I usually slip on a pair of comfy joggers with a cosy top – being comfy is key for me! I’ll then make myself a cup of tea (mint green is so good in the morning) and crack on with University work! Remember to drink lots of water throughout the day to stay hydrated!

Lunch: I’ll have lunch usually between 12-1pm depending on the day and how I am feeling! Eating healthy can really boost your mood, which is especially important during times like this, so I’m trying to be keep a balanced diet.

Back to work: After lunch, I’ll then usually work some more until 4pm. I understand that if you have a full-time job that you will finish later than that! Everyone’s routines will differ slightly!

In the evening: By the evening, I will switch off my laptop so that I’m not tempted to look/finish anymore work! It’s important to be able to switch off after a day of hard work! I’ll then have dinner.

Self-care: I preach about self-care so often because it’s so important to me! I try to implement a dose of self-care every single day, and find it particularly therapeutic to do so before bedtime. Whether it’s reading a book with a peppermint tea, painting my nails, running a warm bath, having a pamper session, watching a favourite film or a 10-minute meditation, I make sure I do at least one of these every night-time before I sleep. It allows me to have a calmer head space and helps me wind down for bed.

Goodnight: I usually aim to fall asleep at the same time each night to again regulate my sleep cycle and keep a consistent routine. I also still regularly use lavender oil before I sleep, as it really relaxes my mind and helps me drift off. I also recommend doing night time meditations (The Honest Guys on Spotify and YouTube are really good!)

So, that’s the routine I’ve adjusted to since being at home! I hope it helps you and gives you some ideas! I find that having a structured routine really helps both my motivation and my productivity when working at home.

I hope you are all staying positive and safe, and remember that we are all in this together!

Lots of love,
Somewhat Perfect xxx

Calming Your Thoughts Before Sleep


Hey everyone, how are you all doing today?

Soon, we will wish autumn farewell for the year, and winter will greet us with frosty fingertips. As the fallen leaves on the ground turn crispier, the twiggy branches on trees remain bare as the icy air allures winter hats and scarves.

So, stopping racing thoughts before we sleep, how can we do it? A lot of us are prone to overthinking, especially when I’m trying to wind down before bed. I don’t know about you, but it often occurs when I’ve had a stressful day, or when I’ve got a busy schedule ahead of me. I close my eyes, trying to sleep, yet my mind is whirling around in a pool of rushing thoughts, making it seem impossible to drift to sleep.

As a frequent mindfulness goer, I have learnt that being able to distract your mind from busy thought’s is a powerful way to calm ourselves down. I have found that an effective way to distract your mind from reoccurring, stressful thoughts is by taking yourself to the present. Ask yourself: where am I? What can I touch? What can I smell?

As you close your eyes, you can feel the soft duvet shelter your resting body. You can feel your head sink effortlessly into the pillow. The warmth from the hot water bottle emits into your skin, as you inhale the soothing scent of lavender. 

Not only does this distract your mind from busy thoughts, but it calms the body and facilitates relaxation. Take yourself to the present. Remind yourself that there is no point worrying about tomorrow or worrying about the past when right now it isn’t in your control so it’s not worth worrying about!

So next time you’re struggling to sleep, close your eyes and try distracting your mind by focussing on the present! I hope this blog helps you, and if you want to see more content please subscribe!

Lots of love,
Somewhat Perfect xxx


Starting the Academic Year


Hey guys!

Currently sat by my desk drinking a cup of tea with some fluffy socks on. Looking outside the sky is a grey shield, and it’s been raining all morning, but I kind of like it because it means Autumn is definitely creeping on us! It’s just such a cosy time of year: lighting the fire, hot chocolates, watching the green leaves turn pleasantly crisp and beautifully orange.

I thought I would write a blog post today because it’s also the time of year where people head back to school and back to University. Being a Uni student myself, I know that the thought of starting a new academic year can be daunting but also refreshing. It’s a time where you can set yourself goals – academic or not and grow as independent individuals. I’m going to focus this blog entry on going back to school, and I’ll write another entry in a couple of days’ about going back to University, as for me, both routines are quite different so it’s just easier to write about them separately!

The thought of going back to school after such a long break made me feel a little uneasy on the days approaching the new academic year. I’d find myself asking ‘What if the work is too difficult for me?’ or ‘What if I can’t handle the work load.’ Everyone has their own worries about school, but the trick of mastering these worries is to try and enjoy it. I know that really sounds crazy, but the more you try to accept things, the easier they become. An example I can talk about is the dreaded ongoing battle I had with Maths during my GCSE period. I’m sure you guys can relate – maybe you struggle with English? Or you struggle with History? Everyone has their own struggles, and that’s totally ok!

Here’s a story for you. Unfortunately, I wasn’t blessed with natural mathematical ability. I really, really struggled with it. I once got a practice exam mark back and was so disheartened to see ‘29%’ written on the front page. It’s a very discouraging feeling, getting knocked back after working so hard. So that night, my Dad sat me down and said “This sounds bizarre, but you just need to make friends (metaphorically) with Maths. Enjoy it for what it is.” I contemplated on this saying for a while, but I realised that the route of my struggle with maths was because I kept fighting against it. Instead of accepting and focusing on what needed to be done, I was very quick to turn to negative feelings towards it because I knew I wasn’t naturally the most talented at it. After thinking about what my Dad told me, I made a promise to myself. I set myself a reasonable goal, which was to attend extra Maths sessions once a week, and to work on past papers for 30 minutes every night after school. I wasn’t harsh on myself and I rewarded myself every time I went to the extra sessions and whenever I completed a past paper. My mindset towards Maths changed, because I began focussing on the present and what I was achieving presently, rather than thinking ‘I could be so much better than this.’ I gradually saw my marks increased, and I’m not saying they increased to 100% because of course they didn’t – and I didn’t mind that, because I was content and proud with the hard work I put in and just the fact my marks were improving was making me pleased. I ended up achieving a B which I was unbelievably proud of, and it made everything worthwhile.

Basically, what I’m trying to say is, if you feel like you are struggling, don’t give up! Fight the battle with whatever seems to not be going in your favour. Whether it’s having difficulty with a subject, or not getting along with a teacher. The power of your mind will win the battle, and holding a more positive, believable attitude will make things a lot easier.

I hope this little bit of advice helps, if you have any questions please contact! Don’t hesitate to comment below to share your stories or give any feedback!

Lots of love, Somewhat Perfect xxx


Welcome

Hey friends,

Firstly, here’s a warm welcome to Somewhat Perfect. Come and join this loving community, where I will be discussing tips about lifestyle and sharing advice with you! Creating this platform is something I have wanted to do for a while, so I finally gathered the courage to do it! Hopefully this blog will help you guys, as I’ll cover a range of topics from university and school to better wellbeing and self care. Taking care of yourself and striving for better wellbeing is such an important aspect of life, and so I’m looking forward to sharing my tips and advice with you.

As a uni student myself, I have been through stressful times and I feel it’s so beneficial to share these experiences as they are so common and it’s good to talk about them. Nobody’s lives are ever a continuously smooth-running process, and so I am here, as your friend to share advice, help and chit-chat about life.

This is a new experience for me, but I am hoping you guys join in on this journey to create a positive and welcoming place for everyone. Nothing is better than snuggling up in bed with a nice drink, switching off any distractions and reading a good blog post. It’s so relaxing – it allows thoughts to be shared and problems to be halved. Sharing my stories, advice and ideas is something I cannot wait to do with you guys!

So please, grab your favourite drink and snack and use this platform as a happy haven – zone out and enjoy the content!

For now, I wish you all a lovely day/evening. You are all amazing – each and every one of you.

Speak soon

Somewhat Perfect xxx