Uncertainty about the Future


Hello everyone, how are you doing?

I was overwhelmed with the influx of responses on my Instagram poll in favour for writing about the topic ‘feeling uncertain about the future.’ Recently, I have spent a copious amount of time reflecting which led to me think about life and the coming years.

Take this analogy; our lives are like journals, and each day of our lives represents a new page in the journal. We enter the world as fresh, new canvases, yet to experience a memory or complex emotion. As we grow older and time progresses, our insights are broadened from opportunities and experiences, as each memory is etched onto the white pages of the journal. One by one, another day passes, and another page is filled to mould the story which is your life. But when you first buy the journal, you can’t possibly predict what the pages will read, and that’s okay.

Many of us feel the pressure of life from time to time. We are frequently exposed to the successes of others through social media’s feeds, which are crammed with celebratory graduations, new jobs, promotions and high grades. Everybody appears to have a plan; everyone seems to have a future job secured and their whole life organised. Although it’s great to celebrate the success of others, we fail to recognise that social media often only presents the highs of people’s lives, causing us to forget that we are not alone in feeling uncertain and worried about the future. When I ask people ‘have you always known this was the career you wanted to do?’ the answer most of the time is ‘no.’ Even when I asked those who have just graduated from University ‘what career do you want to end up in’ or ‘what’s your next plan?’ most people respond with ‘I don’t know.’

Whether you feel worried about the next stage in life, or what you want to be, it is completely natural to feel this way. When I experienced a phase of uncertainty during my final year of University, I began to worry myself as I wasn’t sure what the next chapter in my life was going to be. However, I learnt to change this feeling of uncertainty into a positive experience and began to implement habits to solve the problem. I changed this negative feeling into a positive experience by dedicating time to search for work experience and opportunities which appealed to me. I also considered practical questions such as ‘what type of career do I envision myself to be in?’ Through involving myself in different opportunities and experiences, I discovered things about myself which have helped me find direction for the coming year. It didn’t happen overnight, but I hope this reassures you that things do fall into place. Through independent research, reaching out to people, organisations and companies, I learnt more about myself and my interests, which led to opportunities that suited to me. However, remember that It is okay to not know what the next stage in your life will be – life has a weird way of unfolding sometimes.

I hope this reassures you and I hope you’ve enjoyed reading. Don’t forget to subscribe to be notified when I post!

Have a lovely week!


Lots of love,
Somewhat Perfect xxx

Accepting The Highs and Lows


Hey guys, how have you been doing?

I think it’s safe to say that Spring is most definitely approaching – the air feels crisp and the evenings are lighter. Colourful dots have begun to blossom amongst the green canvas of grass, whilst white wispy clouds swirl through the light blue sky, delicate and fluffy. Each morning, I have been going on runs. It allows me to absorb the surroundings and appreciate the smaller things in life we sometimes take for granted. It also helps declutter my mind and sets the tone for the day, in which I return home with clearer thoughts and a calmer vision for the day ahead. It’s really helped me stay calm, particularly during this weird time. Today, I want to provide some reassurance about the current situation, and hopefully encourage you to accept how you are feeling, because I’m sure we are all experiencing up and down phases at the moment – which is totally okay.

Take this scenario. You wake up one morning, your mood is flat, you feel lazy, Netflix sounds too tempting to resist so you stay in bed and wear pyjamas all day.

Sound familiar? *Currently raising my hand*

This post is a little reminder that ‘off’ days are okay, and you are not alone if you are finding this time difficult. It can be challenging to stay positive all the time, particularly when we are repeatedly reminded of everything that is occurring around us. This is a time of change and uncertainty where we are restricted to the four walls of home, with many of us having to adjust to different living dynamics and new routines. Things at the moment are different, so of course not every day will be easy – it’s only natural to feel that way. It is okay if you wake up feeling down. It is okay to have a day off. It is okay to feel worried or uncertain. These are normal feelings most of us will experience given the current situation. Good days will come, and not-so-good days will go. Remember that this time will pass, we just have to take each day as it comes.

What can help lift your mood?

Obviously, different strategies work for different people, but I’ve been trying to implement a few different activities into my daily routine to keep myself entertained, and to help distract myself from the situation. Simple things such as phoning a friend or spending some quality time with family members are a great distraction. I’ve also been drawing, reading, baking, painting, running, meditating and doing home work-outs for some technology-free escapism. I’ve heard great things about Yoga too – I plan on starting that at some point too!

Although this has been different from my previous posts, I just thought a daily reminder would hopefully help and reassure you that the emotions you’re experiencing during this time are all completely natural and okay. We are in this together and this time will pass.

I hope you’ve enjoyed this post and I hope it’s helped. Have a lovely rest of your day/evening!

Also, don’t forget to subscribe to be notified whenever I post on here! I’d love some support.

Lots of love,
Somewhat Perfect xxx

How to Stay Motivated When Working From Home


Hey everyone, how are you doing?

In the midst of this uncertain time, it can be difficult to stay motivated. Particularly when we are restricted to our own homes – it can be so tempting to slip on some cosy loungewear and immerse in Disney+ or Netflix. The sudden change in routine and having to work from home is causing most of us to struggle with our motivation at the minute, but don’t worry because that’s completely natural – it’s a bizarre time for us all!

Today, I want to share with you a few tips which have helped me stay motivated during this time. I finally completed and handed in my dissertation the other day – so some of these methods must have worked! Of course, I don’t feel motivated every single day, but the tips I’m going to share have most definitely helped me! So grab a cup of tea, curl under a soft blanket, switch off from the outside world and enjoy the post.

  1. Write a to-do list the night before
    Writing a list the night before helps create a structure for the next day, as it clearly sets out what needs to be done. Writing lists before bed really encourage me to feel more motivated the next morning, as I wake up and feel keen to tick each task off the list! It also means you don’t have to worry about what needs to be done for the next day, as it’s already written down ! (And it helps declutter the mind).
  2. Wake up early
    I find myself feeling much more motivated when I wake up early (same time every morning to maintain a consistent routine). Waking up early discourages any feeling of sluggishness, which can often occur from waking up late and/or having an inconsistent sleep routine. Each early morning is a gift of a fresh day ahead. Picture each new day as a blank canvas – untouched, brand new and ready to be painted.
  3. Get dressed
    I did an Instagram poll the other day, and like myself, the majority of people are spending their days in cosy loungewear/pyjamas. Trust me, I know how tempting it is because I often do it myself! But I’ve been trying to dress in outfits which I would wear during a day at the library (eg/ jeans, smarter attire), and it’s making me feel much more motivated to work.
  4. Reward Yourself
    After a day of work and being productive, I usually set myself a ‘rewarding’ task for the end of the day. For example, I’ll treat myself to a movie on Disney+, or I’ll have a bath that evening. Throughout the day, as I’m working, I then remind myself of that particular reward which I will indulge in once my tasks are complete. This really helps me stay focussed and motivated to complete what needs to be done, as having a reward is something to look forward to.
  5. Listen to yourself
    Remember, if you are having an off day, do not get frustrated with yourself for not being as productive as usual! We cannot be really productive and motivated every single day – it’s completely natural to have off days. We are going through a difficult time of change and uncertainty, so feeling up and down is completely normal. Listen to your body, and if you really are struggling, then that is okay and remember to take it easy.

So, those are a few suggestions which have helped me stay motivated when working from home, I hope they work for you too. I hope you’ve enjoyed reading this blog post, and I really hope you are all doing okay!

Don’t forget to subscribe to see more content. Take care and have a good day!

Lots of love,
Somewhat Perfect xxx

Ways to Keep Yourself Entertained At Home


Hey guys, how are you today?

I guess we can’t ignore the circumstances around us – it’s inevitably there. A sudden change in routine has occurred for many of us – remaining indoors, working from home and maybe feeling a little apprehensive and worried. For many of us, having to stay within the walls of our home can be a struggle, especially during the weekends when there’s no work to do. However, during an unfamiliar time like this, it is important to focus on the positives rather than the negatives!

Today, being the home-bird I am, I’m going to share a few things which you can do to fill your days spent at home. Staying proactive not only keeps you entertained, but is really good for your mental wellbeing (which is so important during a time like this!)

  1. Wardrobe clear out
    I’ve started to this already! Since being at home, I’ve had the chance to finally clear out my room and sort my clothes out – it’s so satisfying, and it helps pass the time (as well as being productive!) I feel so cleansed and organised from it!
  2. Morning workout/yoga
    As for the foreseeable future, most of our time will be spent indoors, so I would most definitely recommend doing some exercise! Recently, I’ve been implementing home workouts into my routine and this morning I went for a run. You could even try yoga – any form of exercise is so invigorating and healthy for both the mind and body. There are so many tutorials on YouTube so definitely try them out. Also, establishing a new routine is a really good way of adjusting to change and improving our wellbeing.  
  3. Read a book
    A cup of tea and a good book, curled under a soft blanket. Diving into a world of imagination, the story unfolds as you turn each page. Escaping reality by immersing yourself into a book is a really great way to stay entertained, and it also helps the mind unwind if you read before bed.
  4. Be creative
    Have you ever thought about creating something? Ever wanted to write a book, poem or practice your artwork? Release and challenge your creative energy into a project you’ve always thought about doing! This is great if you are wanting to spend time away from your phone and social media.
  5. Stay connected
    A FaceTime or phone call is only a click away! Stay connected by keeping in touch with family and friends!

Remember to stay positive, guys! Remember that we are in control of our attitudes and mindsets, and remember that positivity breeds positivity! I hope these suggestions have helped and I hope you have enjoyed reading!

Thanks so much for your support, and please subscribe to join the family! Keep smiling.

Lots of love,
Somewhat Perfect xxx

Ways to ‘Switch Off’ From Stress


Hey everybody! How are you doing?

Happy March! How is it March already?! January gloomily dragged, yet I’ve seemed to have blinked and we’ve skipped a month! I don’t know about you, but I’ve been feeling pretty stressed lately – I think it’s this time of year. However, soon the light evenings and blue skies will emerge, and Spring will soon greet us with a burst of joy.

When we are stressed, it can be difficult to practice self-care habits as we get so wrapped up in the busy schedules of every day life. Today, I’ve decided to share with you a few simple, doable strategies which can be easily implemented into your daily routine in order to help you ‘switch off’ from stress and indulge in relaxation:

1) Listen to a podcast

I usually do this when I’m walking to or from uni. It’s a great way to switch off from the stresses of life and to listen to a topic of interest. I really recommend listening to ‘Deliciously Ella’s’ podcasts – they’re so uplifting, inspiring and also really relatable! You can find them on Spotify. She covers a whole range of topics, from accepting failure to healthy eating. Plus, it’s super easy to squeeze this into your routine, as you can simply listen to these podcasts on route to places, or even when you’re cooking or getting ready for bed. I couldn’t recommend them enough!

2) Colouring book

In a world where we are dominated by social media and stress, escaping the online world and engaging in an activity like colouring in can be so refreshing. I have a colouring book and it’s so calming to unleash the colour and glide the pencils across the paper, filling in each shape and design with care. It’s such a pleasurable way to ‘switch off’ and ease the mind, and it’s a great way to spend time away from social media. This is really relaxing to do before bedtime, especially if you don’t fancy reading!

3) Write in a journal

I’ve owned a journal since I was about 10 and I use it religiously. Being able to write your thoughts and feelings down after a stressful day is so cathartic and I’d recommend it to anybody. It’s also a really therapeutic way to write down all the things you are grateful for in life. Being able to take a minute to focus on what you are grateful for can help relieve stress, as it puts things into perspective. With regards to fitting this into my routine, I often take ten or fifteen minutes before I sleep to write. This is also a great way to wind down after a busy day because you can switch off your phone (which is one of the biggest sleep disrupters!)

Overall, being able to practice self-care to relieve feelings of stress is so important for our wellbeing. The stress of life can often take a toll on us, dragging us down and causing us to neglect ourselves. I love being able to share with you these things which can make all the difference, so I really hope they help and I hope they work for you.

Thanks so much for reading and for all of your support! Don’t forget to subscribe to join the family!

Have a lovely day.

Lots of love,
Somewhat Perfect xxx


Some Tips and a Guide to Meditation


Hey everyone! How are you doing?
The weather this week has been manic! Gusty winds have raged through country and the cold weather has encouraged snowflakes to sprinkle the ground. For me, February month feels like a Tuesday of the week. Emerged in the midst of frosty weather, it’s also heaped with deadlines and stacked with copious amounts of work – stressful, right? Today, I want to share with you a few simple tips about meditation.

I’ve mentioned meditation a few times in many of my previous blog posts, as I know how effective it works when reducing stress. However, I realise I’ve never actually gone into detail and depth about it. Today’s blog post is going to focus on how I began meditation, the benefits of meditation and how to begin/fit it into your routine.

Firstly, some of you may be thinking ‘what actually is meditation!?’
Meditation is all about resting the mind and gaining a state of consciousness which is different from the normal wakening state. It’s about focussing on the present and containing our thoughts. Our minds are naturally so used to wandering and overthinking, which is why meditation can be hard at first, but practice makes perfect!

 “But how do you start!?” is a question so many people have asked me. Although I’m not a daily meditator, I have dipped in and out of meditation routines for years and years, so I can certainly talk about how I began. About 4/5 years ago, I was feeling overwhelmed during the exam period. My Dad, who meditates quite often, shared with me his experience about meditating and, after hearing all the positive effects it had, I decided to start myself. I searched some clips on YouTube – there’s so many! Type in “Practice Meditation for Beginners” and an endless list of options appears. I also really recommend “The Honest Guys” on YouTube and Spotify – they’re really good.

How do you meditate?
You must sit in a comfortable position, with your back straight and eyes closed. Focus on your breathing and focus on the sensations you feel within your body. Focus on the present. And, when you notice your mind is beginning to wander to other things (which it will at first), simply acknowledge it, and swiftly divert your attention back to the present moment. Practice makes perfect!

How to fit meditation into your routine:
Begin by scheduling a 5-minute slot each day to meditate. I recommend doing it in the morning, as this will begin your day with a fresh, clean slate. Meditating in the evening also helps, because it helps calm the mind before bed, altering your body into a resting state which initiates better sleep. Each day, gradually increase the amount of time slot which you spend meditating. It’s up to you how long you meditate for – whatever fits into your routine.  

The Benefits:
Personally, when I am routinely meditating daily, I feel an indefinable change in my mood. I feel less stressed, I cope with stress better and I overall naturally obtain a better mindset towards things. There are so many past studies which reveal the positive effects meditation has on both the body and mind – I’d definitely recommend giving them a read! It’s almost unbelievable because it is so effective. So, if it works for you, I would most definitely recommend giving it a go, because what have you got to lose?! It’s quick, simple and will benefit your wellbeing both physically, mentally and emotionally.

Bit of a different post today, but it’s one I definitely wanted to share! I hope you enjoy reading and let me know how you get on with it! Don’t forget to subscribe if you would like to see more content!

Lots of love,
Somewhat Perfect xxx

How to Lift Your Mood on a Down Day


Hello everyone!

How are you doing?! I just want to begin this post by saying thank you all so much for all of your support! Over 100 people are now subscribed to my blog, and I’m so pleased that you are enjoying my posts and that they are helping you guys.

So, returning back to the focus topic of today – lifting your mood when you’re feeling down. Have you ever woken up one morning feeling a little flat? Your mood is low and your mind is clouded by thoughts. Something is chipping away at the positivity in you, and you just can’t explain why. We’ve all been there, and that’s completely okay. But being able to tackle these down days and pick yourself back up is crucial for our well being, and it’s also a great way of practicing self care. So, I thought I would share with you a few simple strategies which can be used in order to uplift your mood during times you are feeling a little blue.

1) Spend time away from social media

It’s very tempting to fulfil your down days with time spent on social media, because it barely requires much effort and it’s an easy habit. However, this can have an adverse effect and actually make you feel worse. Spending time away from social media allows you to detach from the digital world and focus on the present. Spend your time by immersing yourself in other engaging activities which can be rewarding and refreshing, such as reading a book, writing or going for a walk.

2) Meditate

This is great for an instant mood change. It sounds cliché, but I can’t express enough how effective I find meditation! Taking just five minutes out of your day to close your eyes, let go of your worries and untie the knots in your mind can feel so invigorating. It allows you to focus on your breathing and forget about the external stresses which have been on your mind all day. If you don’t know where to start, simply type up ‘meditation for beginners’ on YouTube – there’s plenty of clips to use!

3) Arrange to meet a friend

On a down day, the thought of seeing or speaking to somebody can feel draining and can feel like a lot of effort. But the thought is always worse than the reality, and actually having company can boost your mood as well as successfully distracting yourself from your worries. My friends and I love to have a cup of tea and a good chat, especially when we are feeling down – it’s such a good form of therapy!

So, those are a few tips I thought I would share with you which help me when I’m having a down day. It’s so normal to experience these kinds of days, but being able to pick yourself up when you’re feeling down so important and is also a great habit to fall into.

Let me know how you get on, and I hope they help! Thanks so much for reading. I hope you have a lovely rest of your day.

Don’t forget to subscribe if you want to join the family and see more content.

Lots of love,
Somewhat Perfect xxx

How to Accept You For You


Hello everyone, how are you doing this evening?
Yesterday was my first day back at uni, so I’ve been consumed with busy schedules and adjusting back to the routine after the Christmas break. Today, dark clouds covered the sky, resembling a grey blanket and reflecting the cold air which felt like frosty icicles on my skin. It was so nice to return home and light the candles with a comforting hot water bottle, sheltered from the wintery climate outside.

Recently, I have been thinking about the importance of self-acceptance, and how crucial it can be for our mental health. It’s sometimes easy to be swept away by the negative voice in our heads which criticize us for our mistakes and focus unnecessarily on our weaknesses. Being able to accept ourselves for who we are not only injects a syrup of happiness into our lives, but also helps us flourish as individuals and increases our self-esteem.

In order to help achieve self-acceptance, being aware of your strengths and weaknesses is key. Remember that no individual is the same, we are all different – unique and special in our own ways. Our strengths and weaknesses shape who we are; our strengths help us shine and our weaknesses are aspects of ourselves which we can improve on. Adoring our strengths and accepting our imperfections creates a magical path, which creates a journey towards self-acceptance – it’s okay not to be perfect! Being perfect is impossible – if we were all perfect, we wouldn’t be unique.

Also, remember to focus on your accomplishments. It’s a great way to accept you for you. Did you complete an assignment today? Or have you ticked off a few things on your to-do list? Did you make someone smile today? Award yourself for the accomplishments you have achieved – they make you a great person and encourage a positive mindset.

I have also found that being able to let go of negative mistakes from the past is essential for accepting yourself for who you are. The past is in the past and it can’t be changed. Mentally fighting your previous mistakes when they are glued in the past only worsens how we feel. It’s done, it’s in the past and you are now in the present. So, try to live in the present, reward yourself for your accomplishments and try to focus on the things you love about yourself.

So, there’s just a little reminder that you are amazing the way you are. Everybody has strengths as well as weaknesses and being able to accept these imperfections is important in order to achieve self-acceptance.

I hope you are having a great day and remember to keep smiling! I hope you have enjoyed reading this post and I hope it helps.

Please don’t forget to subscribe if you would like to see more of my content!

Lots of love,
Somewhat Perfect xxx

Unique Things to do in London


Hey everyone, how are you doing?! The weather here has been warming up slightly, and we’ve even seen some sun! Very unusual for January, but I’m not complaining!

Today I want to share with you a few places to go in London which are a bit alternative to the typical sight-seeing attractions. Although London is known for the stunning Buckingham Palace, the London Eye, the Tower of London and multiple other attractions, it’s sometimes nice to explore the other areas of London which aren’t as tourist-heavy. With my partner living in London for a year, I’ve had many opportunities to visit the beautiful, lively city, so I thought I would chat about a few of the places I have been to which I have loved. I hope you enjoy!

1) Milk Train

Just near Covent Garden, head over to the Milk Train. With deluxe soft ice cream, you are able to personalise your ice cream with different flavours and toppings. From sugary clouds of candyfloss to crunchy oreo cookies of heaven, you can create the most delicious sweet snack – and the ice cream is so delicate and creamy too!

2) Brickwood Café, Clapham

If you’re staying near Clapham and have a couple hours free, I’d definitely recommend visiting the Brickwood Café. It’s an Aussie inspired café serving coffee’s and brunch, with a wooden interior that creates a cosy atmosphere. When I went, I had warm, toasted banana bread served with some sweet butter and peppermint tea – it was delightful!

3) Shoreditch

Filled with a creative energy and buzz, Shoreditch is known for its artsy history and restaurants. Plenty of colourful, unique artworks which plaster the walls outside – it’s a place that most definitely catches the eye! Shoreditch is also great for street food, restaurants and cafés, so be sure to stop by and have some food when you’re there.

So, there are a few places I would recommend when visiting London (that aren’t the usual attractions). I absolutely love London – it’s such a great city packed with vibrance and history.

I know this blog post has been a little different than usual, but I hope you enjoyed it!

Don’t forget to subscribe if you would like to see more content, and I hope you have a great rest of your day!

Lots of love,
Somewhat Perfect xxx

How To Motivate Yourself on an ‘Off’ Day


Hey everyone, how are you all!?

I went for a walk yesterday. It was so frosty outside! There was ice glazed all over the ground, so wearing a woolly hat was a must! Right now, I am curled up in bed, drinking a soothing peppermint tea to wind down after the busy welcoming of Monday.

Today, I want to talk about ways to motivate yourself on an ‘off’ day. We all have off days, just like we have good days, and it’s totally normal. When these ‘off’ days occur, it can be difficult to even think about the ‘to-do list’ of the day, and the sound of ‘Netflix in bed’ sounds so much more appealing! However, learning to tackle these psychological obstructions is important, as it will feel a lot more rewarding at the end of the day if you have spent it being productive!

Firstly, remind yourself that the day is just one ‘off’ day, and tomorrow will be better. Being productive now will make tomorrow feel easier – you can do this!

Begin your day with writing a ‘to-do’ list and start with the easier, less effortful tasks. This will gently encourage you to ease into the routine of the day and, simultaneously, you will be productively ticking tasks off the list!

Reward yourself with breaks. Reward yourself for being proactive and completing the tasks you initially struggled to begin with. This is a great way to make yourself proud for what you achieved, which will boost your mood.

Also, remember listen to yourself. If you really need a break, then have one. Take things slow, and whenever you feel like you need to rest, then do it. Even if it is little and often, it’s so important to listen to the body and mind and look after ourselves with great care and love.

So, there are some tips for you! I hope they help, and I hope you’ve enjoyed reading.

Thank you so much for all your support, I really appreciate it! Don’t forget to subscribe if you would like to see more content!

Lots of love,
Somewhat Perfect xxx