How to Accept You For You


Hello everyone, how are you doing this evening?
Yesterday was my first day back at uni, so I’ve been consumed with busy schedules and adjusting back to the routine after the Christmas break. Today, dark clouds covered the sky, resembling a grey blanket and reflecting the cold air which felt like frosty icicles on my skin. It was so nice to return home and light the candles with a comforting hot water bottle, sheltered from the wintery climate outside.

Recently, I have been thinking about the importance of self-acceptance, and how crucial it can be for our mental health. It’s sometimes easy to be swept away by the negative voice in our heads which criticize us for our mistakes and focus unnecessarily on our weaknesses. Being able to accept ourselves for who we are not only injects a syrup of happiness into our lives, but also helps us flourish as individuals and increases our self-esteem.

In order to help achieve self-acceptance, being aware of your strengths and weaknesses is key. Remember that no individual is the same, we are all different – unique and special in our own ways. Our strengths and weaknesses shape who we are; our strengths help us shine and our weaknesses are aspects of ourselves which we can improve on. Adoring our strengths and accepting our imperfections creates a magical path, which creates a journey towards self-acceptance – it’s okay not to be perfect! Being perfect is impossible – if we were all perfect, we wouldn’t be unique.

Also, remember to focus on your accomplishments. It’s a great way to accept you for you. Did you complete an assignment today? Or have you ticked off a few things on your to-do list? Did you make someone smile today? Award yourself for the accomplishments you have achieved – they make you a great person and encourage a positive mindset.

I have also found that being able to let go of negative mistakes from the past is essential for accepting yourself for who you are. The past is in the past and it can’t be changed. Mentally fighting your previous mistakes when they are glued in the past only worsens how we feel. It’s done, it’s in the past and you are now in the present. So, try to live in the present, reward yourself for your accomplishments and try to focus on the things you love about yourself.

So, there’s just a little reminder that you are amazing the way you are. Everybody has strengths as well as weaknesses and being able to accept these imperfections is important in order to achieve self-acceptance.

I hope you are having a great day and remember to keep smiling! I hope you have enjoyed reading this post and I hope it helps.

Please don’t forget to subscribe if you would like to see more of my content!

Lots of love,
Somewhat Perfect xxx

Remember to Self-Love


Hey everyone, I hope you’re all having a great day!

Before you read this post, grab yourself a hot drink, put some fluffy socks on and use this reading time to escape from the real world. You deserve a night’s rest before Monday greets us tomorrow morning! As we launch into January, the nights continue to precede to darkness during early hours of the day, as we patiently wait for Spring to arrive.

Today I want to talk about self-love. It’s something a lot of us struggle with because the voice in our heads can be so critical towards ourselves, and not so kind. What’s important here is remembering to treat yourself as your own best friend. You wouldn’t be critical of your best friend, so why should you be critical of yourself?

Start your day off with positive thoughts. Tell yourself something positive. When you wake up tomorrow morning, tell yourself that you will be productive today. Tell yourself you are loved. Tell yourself that today will be a good day. Filling your head with good thoughts not only creates an optimistic mindset, but also fills the beginning of a new day with positivity. Thinking about happy thoughts and setting positive affirmations in the morning creates a blanket of positivity which you can wear throughout the day!

Remember to be kind to yourself. A key route to self-love is accepting who you are as a person. Don’t put yourself down for any mistakes you make because life is a learning process – we all make mistakes. We are all learning on this journey together – remember that we are all different and that makes us unique and individual.

Accept yourself – accept both the talents and the faults you have because nobody is perfect! Focus on the positive aspects of yourself and remember that you are beautiful inside and out. Reminding yourself of the things you like about yourself is another great way to love yourself. We all have positive qualities, and although it’s hard, don’t let a few negative thoughts override the positives ones.

I hope you’ve enjoyed reading today’s post and I hope it helps. Remember to keep smiling and love yourself because you deserve it.

I hope you all have a lovely rest of your day/evening! Subscribe if you want to see more posts and thank you soooo much for all your support!

Lots of love,
Somewhat Perfect xxx


Acceptance


Hey guys!

How has your day been? My Christmas shopping has finally started; all the discounts are on so now is the perfect time! I can’t get enough of the glittery lights which parade the city centre, and the dazzling Christmas decorations which fulfil the shop windows, each spreading the jubilant buzz as December 1st approaches.

I’m sure you’ve had a busy day today. As the beautiful blue sky falls to darkness and the nightfall hours approach, allow yourself some quality time. Grab a cup of tea, switch off from the outside world and allow yourself some time to relax and read this post.

Today, I was walking back home, listening to this insightful podcast about wellbeing. The content within the podcast inspired me to write today’s post because it mentioned something which I feel a lot of us could be better at, which is acceptance.

We’ve all felt it: sadness, guilt, disappointment, jealousy – the list is infinite. It is important to remind ourselves that it is entirely normal to experience these feelings from time to time. However, I firmly believe that there are ways to deal with these certain emotions that sometimes negatively overwhelm us.

Over the years, I have learnt that being able to accept these negative feelings as they come is a way to help them go. A quote I picked up from the podcast was “what we resist, persists,” and it’s so true. When we try to fight anger, the heat inside us intensifies. When we try to battle sadness, it remains stuck in our chest. When we criticize ourselves for being jealous, we feel worse. Essentially, rebelling against our emotions (rather than allowing them to happen), can overall affect us negatively.

Treat yourself and your feelings with kindness. Remind yourself that what you are feeling doesn’t define who you are as a person. People experience different emotions daily and that’s okay. These feelings come and go and being able to accept them and watch them gradually dissolve is a part of the amazing journey to self-love.

So next time you feel down, don’t resist it. Allow it, accept that you are feeling that way as it will pass.

I hope you’ve enjoyed today’s post and I hope it helps you! Please subscribe if you would like to see more content!

Lots of love,
Somewhat Perfect xxx

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