Hello lovelies, how are you doing?
Sorry for the less frequent posts recently – I’ve been so preoccupied with University deadlines! However, as we precede to brighter mornings and friendlier weather, we can focus on the positive that Spring is soon to welcome us with a warm smile.
Today, I stumbled across an astounding figure which revealed that 85% of people have self-esteem issues. Although I knew self-esteem problems were common amongst society, I didn’t actually realise the extent of its prevalence. We live in a world surrounded by social media, where we are exposed to an influx of airbrushed and ‘perfect’ images. Careers become increasingly competitive and we often only hear about the successes of others. This can cause us to knock ourselves down, as we habitually begin to compare ourselves to others, which is detrimental to our self-esteem and our wellbeing. Having little confidence is a common feeling we have, but there are most definitely certain things which can be done in order to boost it. It involves a change of mental habit, and it definitely works for me! So today, I am going to share with you a few tips to help you improve your self-confidence, so I hope you enjoy!
- Treat yourself as your own best friend
This is so effective. Whenever you begin to feel that you are putting yourself down, take a step back and ask yourself ‘would I say this to my best friend?’ The answer is, probably not. It’s very easy to become self-critical, and we end up telling ourselves things we would never dream of saying or thinking that about anybody else. Treat yourself as your own best friend, you are special, just like your best friend is!
- Remind yourself about the things you like about yourself
This is something which can be easily implemented into your daily routine. After you read this blog post, list 3 things you love about yourself. This can be done every morning, evening or any time you are feeling unconfident. Injecting a syrup of self-love can make you feel so much better about yourself!
- Accept your flaws
Nobody is perfect. There will always be something you don’t like about yourself, or perhaps you’re still fixated on that mistake you made the other day. These flaws and mistakes make you imperfectly perfect. You are perfect in your own way, so love yourself for who you are and embrace your flaws. It what makes you, you! What you don’t like about yourself, someone else will love about you. Everyone has flaws, we are just more susceptible to being aware and critical of our own.
Having self-confidence can be a tricky hurdle to tackle, but it’s important to focus on improving in as this will benefit your overall wellbeing! Love yourself for who you are! I hope these tips help you and I hope you’ve enjoyed reading!
Have a great day, don’t forget to subscribe to join the family!
Lots of love,
Somewhat Perfect xxx