Hey guys, how is everyone doing??
I just wanted to start this post off by saying thank you for all your support since I’ve started this blog. It’s so lovely that there’s more and more of you joining – it fills me with joy knowing that my posts are helping you guys.
Autumn is preceding to Winter and December will soon be meeting us on our door step. Daylight falls to dusk early, as we are woken to layers of glistening frost outside. Although I love this time of year, I feel like it’s a time when many of us are overwhelmed with stress. Our days are packed with meeting deadlines, our minds are actively revisiting Christmas to-do lists, and perhaps our bank accounts aren’t as beaming as usual due to the arrival of the festive season. During such a busy time of year, it’s very easy to subconsciously spiral into the hectic schedules of every day life. It can cause us to feel stressed and down, starving our minds from positivity.
Since I’ve been feeling stressed recently, I have found that being able to break away from the blur of everyday life for even just a few minutes can help slow the mind down and relax. Allowing the mind to rest for a moment and focus on what we are grateful for in life can be an effortless yet effective thing to do. So, ask yourself; what are you grateful for? What do you appreciate in life? Even if your answer is as straightforward as having shelter, or being thankful for owning an electronic device in which you are reading this blog post from. Reminding yourself of what you are grateful for is a simple, easy way to be more thankful of things we naturally take for granted due to the busy lives we hold. I have even found that writing down on paper the things I am appreciative of helps boost my mood and facilitates inner peace. So, if you prefer writing these down rather than mentally thinking about it, then do that!
So, after reading this post, try to think of a few things that you are grateful for in life, and observe the way it makes you feel. I find this really helps me put things into perspective, especially when I’m feeling so stressed.
Thank you for reading! Please subscribe if you want to see more content.
I hope you all have a lovely rest of your day!
Lots of love,
Somewhat Perfect xxx